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My Mom and Me 1998 |
I've heard my mom say that saying countless times. I never really thought it applied to me, because I truly believed that I didn't care what people think. And, in some cases, I'll say that is true, but in the case of my weight, it seems like I need that saying more than ever. I wonder what her saying would be if someone is talking about you to you.... I'll have to ask.
Today, my husband reminded me that part of my journey through this whole weight loss/freeing my body and mind thing has to be letting go of what others say or do. It also has to somehow change how I am effected by what people say or think about me; or more likely, what I think they are thinking/saying about me.
I've made a lot of gains both mentally and physically, but I know that I still have a long way to go. That is especially evident when I am caught off guard by something someone says. You know that scene in Pretty Woman (1990), at the polo match where Phillip tells Vivian that he knows about her little secret and you can see Vivian's demeanor change? She seems caught off guard, sick to her stomach, and betrayed. Sometimes people say things that make me feel like Julia Roberts in that scene. I feel abandoned and like I want to give up on everything and go back to the way things were a year ago. It's confusing and frustrating at the same time and it always seems to break my heart.
Although I am working through all of my issues, I'm far from healed. I have no idea how long it will take me to heal emotionally. Just because I wrote about an issue, doesn't mean it no longer exists -- I wish that were the case. Likewise, just because I may seem fine on the outside, that doesn't mean that I'm not still fragile and shattered on the inside.
As I work towards mending, I need to remember my mother's saying and what really matters in life.
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**Tip #4 - If you don't respect yourself, no one else will. Take time for you. Put make-up on, fix your hair, do you nails, relax and enjoy the little things. You're worth it.
PS - I like Jamberry nail wraps, they last longer....